These evidence-based relationship enhancement workshops are led by couples therapists and founders of Doing The Work Consulting, Greg Noel, LMFT and Hannah Muetzelfeld, PhD.

All are welcome! (singles, new couples, seasoned copes, dating, married, queer, poly, and everyone in between)

November 9: We’ll cover topics such as communication, conflict, and relational self-care.

November 23: We’ll discuss rebuilding friendship, managing insecurities, and maintaining relationship growth.

These are two distinct workshops. Come to one or both.

Aspire Counseling Network - Draper Lone Peak
121 W Election Rd Ste 110, Draper, UT 84020

9 AM - 12 PM

Cost: $75 per couple for each workshop OR Get 10% off is you sign up for both using code BUNDLE10

Ready to adult? Join us for a FREE 6-week class to discuss ways to make the most of this exciting transition! Ages 16-22 welcome. Presented by Holly Lewis, MSW-I and Trace Hollingsworth, MSW-I

January 4: Introduction & Stress Management
January 11: Emotional Regulation
January 18: Decision Making
January 25: Acceptance
February 1: Becoming Independent / Self Identity
February 8: Conclusion

Aspire Counseling Network - Draper Lone Peak
121 W Election Rd Ste 110, Draper, UT 84020

Saturdays
12:30 PM - 1:30 PM

Cost: FREE

Are you:
- experiencing sadness, anxiety, or anger that doesn't go away?
- feeling distant from your baby?
- withdrawing from family and friends?
- having trouble sleeping or sleeping too much?
- having thoughts about hurting yourself or your baby?

These symptoms are very common and could be signs of postpartum depression. Let's talk about it!

Join us for a FREE, weekly processing group will take place for an hour each Tuesday. Prompted by facilitator, Michelle Wasden, MSW-I, participants will meet virtually to share and process postpartum experiences.

Held Virtually

Tuesdays
10 AM - 11 AM

Cost: FREE